Weigh In record (no journal entry) for 04 May 2013
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121.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1028 kcal
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Fat: 25.00g | Prot: 62.00g | Carb: 139.50g.
Breakfast: Rice Cakes - Caramel Corn, ISO 100 Whey Protein Isolate (Gourmet Chocolate), 2% Reduced Fat Milk, Frosted Cheerios. Lunch: 6" Double Turkey Breast & Ham, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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losing 1.4 lb a week
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