Weigh In record (no journal entry) for 02 May 2013
|
122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
878 kcal
|
Fat: 26.00g | Prot: 40.00g | Carb: 121.50g.
Breakfast: Rice Cakes - Caramel Corn, ISO 100 Whey Protein Isolate (Gourmet Chocolate), 2% Reduced Fat Milk, Frosted Cheerios. Lunch: Condensed Chicken Noodle Soup, Zesta Original Saltine Crackers, Plus Peanut Butter Dark Chocolate + Protein. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thugs's weight history
|