Weigh In record (no journal entry) for 14 April 2013
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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2073 kcal
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Fat: 81.50g | Prot: 92.00g | Carb: 247.00g.
Breakfast: Rice Cakes - Caramel Corn, ISO 100 Whey Protein Isolate (Gourmet Chocolate), Frosted Cheerios, 2% Reduced Fat Milk. Lunch: Sun Chips, Original Flavor, McAlister's Club Sandwich. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Peanut M&M's (Package). more...
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gaining 1.4 lb a week
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