Weigh In record (no journal entry) for 13 July 2020
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178.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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2594 kcal
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Fat: 123.12g | Prot: 62.36g | Carb: 250.60g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Crêpes Nature, Les Croisés Petit Brie, Senseo Café Classique, Pain Complet, Les Croisés Beurre Léger 40%. Lunch: Marque Repère Emmental Râpé, Barilla Sauce Arrabbiata, Pâtes (Cuites), Lidl Taboulé à l'orientale, Lidl Carottes Râpées. Dinner: 1664 Bière Blanche, Lay's Chips Vinaigre, Tyrrells Sea Salt & Black Pepper, Carrefour Tarte Légumes Chèvre. Snacks/Other: Jardin Bio Infusion, Kiri Kiri, Waffle Factory Gaufre de Liège. more...
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gaining 5.1 lb a week
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