Weigh In record (no journal entry) for 12 July 2020
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152.3 lb
Lost so far: 17.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1144 kcal
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Fat: 48.10g | Prot: 49.06g | Carb: 129.94g.
Breakfast: Natural Planet Jugo Verde Detox Diet, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Delixia Club Sándwich. Lunch: Queso Americano, Lechuga, Aurrera Carne para Hamburguesa, Mayonesa, Bimbo Bimbollos. Dinner: Café, Azúcar, D'Gari Gelatina de Leche Sabor Chocolate. more...
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losing 1.0 lb a week
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