Weigh In record (no journal entry) for 12 July 2020
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201.5 lb
Lost so far: 47.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1844 kcal
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Fat: 91.38g | Prot: 62.65g | Carb: 203.38g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Lait, Épi d'or Pain au Chocolat. Lunch: Pâturages Saint Felicien , Muffin Anglais de Blé Entier, Extrême Cône Macaron Caramel , Cuisse de Poulet. Snacks/Other: Pépito Croc Sablé Goût Choco, Café (Instantané), Lait. more...
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gaining 0.2 lb a week
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