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isabelloro
Journal
29 Jun 13
isabelloro's Journal, 29 June 2013
isabelloro's Profile
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Weigh In record (no journal entry) for 29 June 2013
152.3 lb
Lost so far:
10.6 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2013:
944 kcal
Fat: 24.69g | Prot: 58.55g | Carb: 115.11g.
Breakfast:
Bicentury Tortitas de Arroz Integral Sabor Yogur, Café con Leche Semi Descremada, All Bran Bizcochito Fruta y Fibra.
Lunch:
Bonarea Finísimo de Pavo Braseado, Videca Piña en Su Jugo.
Dinner:
Coca-Cola Coca-Cola Zero.
more...
1850 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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