Weigh In record (no journal entry) for 12 July 2020
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317.2 lb
Lost so far: 9.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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2237 kcal
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Fat: 125.48g | Prot: 81.42g | Carb: 205.62g.
Lunch: Raspberry Pie (Two Crust), Apricot Pie (Individual Size or Tart), Extra Virgin Olive Oil, Avocado, Pork Sandwich. Dinner: Stewed Tomatoes, Gusturi Românești Brânză Slabă Proaspătă De Vaci 2%. more...
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steady weight
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