Weigh In record (no journal entry) for 12 July 2020
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110.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1290 kcal
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Fat: 48.67g | Prot: 96.42g | Carb: 118.20g.
Breakfast: Финик, Красные Вишни, Окей Томаты Розовые , Galbani Сыр Моцарелла Мини, Koska Тахини, Яйцо Всмятку. Lunch: Лента Вишня . Dinner: Кукуруза Вареная, Куриное Филе, Верес Икра Баклажанная. Snacks/Other: Красные Вишни. more...
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steady weight
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