Weigh In record (no journal entry) for 12 July 2020
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1507 kcal
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Fat: 41.09g | Prot: 81.66g | Carb: 212.29g.
Breakfast: Нектарины, Помидоры, Яичница, Dia Leite Meio Gordo, LEV Cacau. Lunch: Бахетле Манты из Говядины. Dinner: Кефир. Snacks/Other: Нектарины, Сливы, Груша. more...
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losing 3.1 lb a week
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Emilia Azizova's weight history
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