Weigh In record (no journal entry) for 11 July 2020
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133.2 lb
Lost so far: 3.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1212 kcal
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Fat: 42.53g | Prot: 47.41g | Carb: 164.01g.
Lunch: El Buen Corte Carne Molida 7% Grasa, Tomates, Palta Hass, Tia Rosa Tortilla Burrera Extra Grande . Dinner: Belmont Aceite Vegetal, PF Jamón Colonial, Marraqueta sin Miga. Snacks/Other: Marco Polo Papas Fritas Rústicas, Agua de Piedra Principes. more...
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steady weight
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varleta's weight history
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