Weigh In record (no journal entry) for 11 July 2020
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92.4 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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160 kcal
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Fat: 3.33g | Prot: 4.70g | Carb: 33.61g.
Breakfast: Blueberries (Unsweetened, Frozen), Cantaloupe (Muskmelon). Lunch: Fresh Lemon Juice, Cucumber (Peeled), Lettuce, Spinach, Cooked Broccoli (from Fresh). more...
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losing 6.2 lb a week
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