Weigh In record (no journal entry) for 11 July 2020
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215.4 lb
Lost so far: 13.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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1250 kcal
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Fat: 55.76g | Prot: 61.21g | Carb: 132.31g.
Lunch: St Môret St Môret, Wasa Fibres, Huile d'Olive, Oignons, Concombre (Pelé), Fromage Feta, Champignons, Tomate Cœur de Bœuf. Dinner: Danone Danonino Rigolo, Margarine, Huile d'Olive, Bonduelle Jeunes Pousses, Pommes de Terre Sautées, Filet de Poulet. Snacks/Other: Cacahuètes, Bjorg Céréales et Fruits Raisins Bio, Danone Velouté Fruix. more...
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steady weight
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