Weigh In record (no journal entry) for 11 July 2020
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187.4 lb
Lost so far: 16.5 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2020:
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1256 kcal
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Fat: 23.95g | Prot: 53.86g | Carb: 162.36g.
Breakfast: Маффины. Lunch: Клюквенно-Виноградный Сок (в Бутылках), Omega Three Бургер с Телятиной и Сулугуни. Dinner: Corona Пиво, Corona Пиво. Snacks/Other: Помидоры. more...
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losing 2.0 lb a week
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