Weigh In record (no journal entry) for 11 July 2020
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317.2 lb
Lost so far: 9.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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2649 kcal
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Fat: 120.92g | Prot: 73.52g | Carb: 331.19g.
Lunch: Cooked Egg White, Gusturi Românești Brânză Slabă Proaspătă De Vaci 2%, Cooked Cucumber, Tomatoes, Avocado, Egg Omelet or Scrambled Egg. Dinner: Lemon Cake, Coca-Cola Coca-Cola Gust Original, Hotdog , Deep Fried Potato French Fries (from Frozen). more...
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gaining 26.2 lb a week
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