Jdrn's Journal, 02 November 2010

274.0 lb Lost so far: 9.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

---

906 kcal

Fat: 35.20g | Prot: 124.68g | Carb: 12.42g.   Breakfast: Chicken Sausage, Egg Beaters - Original. Lunch: Lean Turkey Burger Patties, Cucumber (Peeled). Dinner: Spaghetti Winter Squash . Snacks/Other: String-Ums String Cheese Mozzarella, Mini Babybel Light Original, Cottage Cheese (Lowfat 2% Milkfat) . more...

3028 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...