Weigh In record (no journal entry) for 11 July 2020
|
137.1 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2020:
|
951 kcal
|
Fat: 58.60g | Prot: 47.84g | Carb: 54.29g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Almette Творожный Сыр, Дружба Рулет Одесский, Хлебцы. Lunch: Сметана , Суп Грибной. Dinner: Свиные Ребрышки Барбекю с Соусом. Snacks/Other: Евроопт Персик, Яшкино Шоколад, Яшкино Молочный Шоколад с Кусочками Крекера. more...
|
|
2334 kcal
|
Activities & Exercise:
Vacuuming - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Google Fit - 21 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tasha-sosedka's weight history
|