Weigh In record (no journal entry) for 11 July 2020
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88.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1453 kcal
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Activities & Exercise:
플랭크 30일 챌린지 - 3 minutes, Hula Hoop - 1 hour, Washing Dishes - 20 minutes, Cooking - 1 hour, Sitting - 9 hours, Sleeping - 6 hours, Resting - 6 hours and 7 minutes, Reading - 30 minutes. more...
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losing 1.5 lb a week
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 Comments
앗~예솜님은 빼는 다이어트가 아니시지요? 날이 더우니 더 건강 챙기시고 지치지않게 조심하시길요^^
10 Jul 20 by member: cream3421
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