Weigh In record (no journal entry) for 08 November 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2010:
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2930 kcal
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Fat: 81.78g | Prot: 136.22g | Carb: 417.69g.
Breakfast: Sugar, Fat Free French Vanilla Liquid Coffee Creamer, Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Lunch: Sun-Dried Tomato Basil Chicken Flatbread Melt, Rich Chocolate Hot Cocoa Mix. Dinner: Fried Rice, Hamburger Buns, Kung Pao Shrimp, Barbeque Rotisserie Chicken, Pulled Pork. Snacks/Other: Sour Cream Angel Food Cake, Rice Krispies Treats Bars. more...
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3733 kcal
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Activities & Exercise:
Running - 6/mph - 53 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
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