Weigh In record (no journal entry) for 10 July 2020
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154.8 lb
Lost so far: 4.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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789 kcal
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Fat: 62.21g | Prot: 35.35g | Carb: 19.66g.
Lunch: Coriandre, Wasa Fibres, Côte d'Agneau, Laitue Verte Frisée, Courgette, Huile d'Olive Extra Vierge, Tomates, Crespo Olives Noires Dénoyautées , Olives Vertes. more...
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gaining 2.7 lb a week
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