Weigh In record (no journal entry) for 10 July 2020
|
313.5 lb
Lost so far: 12.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
4504 kcal
|
Fat: 200.65g | Prot: 137.18g | Carb: 544.00g.
Lunch: Heidi Heidi Dark Extreme 85%, Hard-Boiled Egg , Rosii Rosii, Raspberries, Avocado, Turkey Drumstick (Skin Eaten). Dinner: Selena Minieclere, Lemon Cake, Coca-Cola Coca-Cola Gust Original, Pizza with Meat and Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oalenoi's weight history
|