Jvaleske's Journal, 27 June 2013

211.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 40.00g | Prot: 55.50g | Carb: 127.50g.   Lunch: Beef Soft Taco, Crisp Beef Taco. Dinner: Light Fat Free Yogurt - Key Lime Pie, Romaine Salad, Goldfish Whole Grain Snack Crackers - Cheddar, Real Bacon Bits, Lite Balsamic Vinaigrette Salad Dressing. more...

2533 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours, Cal reduction - 2 hours. more...