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I actually started this diet 06/24/13 after a weekend of intense bloating and stomach cramping. I couldnt handle living with that anymore. I would get sick feeling everytime I ate yet I never lost weight and was constantly bloated like a hot air balloon! After 4 days following this diet about 90% I have lost a few inches and feel much better! I havent had any trouble with my stomach and I feel that I slept better last night then I normally do! Im looking forward to where this journey takes me!
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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