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Druivensuikertje
Journal
10 Jul 20
Druivensuikertje's Journal, 10 July 2020
Druivensuikertje's Profile
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Weigh In record (no journal entry) for 10 July 2020
228.2 lb
Lost so far:
19.2 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2020:
1441 kcal
Fat: 119.67g | Prot: 77.62g | Carb: 8.36g.
Dinner:
AH Excellent Spinata Romana, AH Geraspte Oude Kaas 48+, Bacon, AH 100% Pindakaas Naturel, Gebakken Ei, Lois Harmony Bio Ghee.
more...
4334 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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Druivensuikertje's weight history
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