Weigh In record (no journal entry) for 27 June 2013
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193.6 lb
Lost so far: 28.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1307 kcal
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Fat: 56.06g | Prot: 76.79g | Carb: 126.06g.
Breakfast: QuickTrip Bacon, Egg & Cheese Breakfast Burritos (QT). Lunch: Fuji Apples, Chicken (Skin Not Eaten). Snacks/Other: Gardetto's Original Recipe Snack Mix (49g), Larabar Peanut Butter Cookie. more...
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gaining 1.4 lb a week
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aseibel's weight history
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