Weigh In record (no journal entry) for 09 July 2020
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147.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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472 kcal
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Fat: 11.09g | Prot: 30.41g | Carb: 68.84g.
Lunch: Suco de Maracujá, Músculo Bovino, Feijão Preto Cozido, Abóbora Cozida. more...
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losing 20.1 lb a week
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brenda mota's weight history
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