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Ok, nog iets meer knagen dus... 😬
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135.1 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2020:
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2497 kcal
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Fat: 169.83g | Prot: 207.88g | Carb: 18.05g.
Breakfast: Holland Jersey Volle Jersey Melk, D&L Mayonaise met Eieren , Maaslander Graskaas Jong, Ei, Euro Shopper Spekreepjes, ERU Cheddar, Jumbo Gemengd Gehakt, Haring. Lunch: Body & Fit Smart Bar Delicious Chocolate KHA. Dinner: Jumbo Biologische Verse Volle Yoghurt, Pulled Pork, Carpaccio. Snacks/Other: Mekkafood Kip Kebab, Jumbo Jong Belegen Kaas 48+. more...
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losing 6.2 lb a week
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