Weigh In record (no journal entry) for 08 November 2010
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245.0 lb
Lost so far: 39.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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1665 kcal
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Fat: 52.63g | Prot: 54.36g | Carb: 253.36g.
Breakfast: syrup great value, pancakes. Lunch: natures own, raspberry preserves, jif peanut butter. Dinner: Honey Bunches of Oats Honey Roasted, Lasagna with Meat. Snacks/Other: Hot Chocolate (Small). more...
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gaining 1.8 lb a week
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soundnstyle's weight history
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