Weigh In record (no journal entry) for 08 July 2020
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313.3 lb
Lost so far: 13.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1076 kcal
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Fat: 47.32g | Prot: 35.68g | Carb: 144.60g.
Breakfast: Primeal Psyllium Eco. Dinner: Sea Salt, Cooked Egg White, Red Tomatoes , Ardei Ardei Gras Rosu, Young Green Onions, Cucumber, Avocado, Fried Egg without Fat. Snacks/Other: Piata Cirese, Blueberries , Piață Caise, Tomatoes, K Classic Balkan Cheese . more...
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steady weight
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oalenoi's weight history
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