Weigh In record (no journal entry) for 08 July 2020
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1124 kcal
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Fat: 30.71g | Prot: 99.51g | Carb: 112.27g.
Breakfast: 橘子. Lunch: 乐事 薯片, 桃子. Dinner: 花蛤. more...
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losing 1.5 lb a week
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