savriba's Journal, 15 June 2020

127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

552 kcal

Fat: 16.34g | Prot: 28.31g | Carb: 77.14g.   Breakfast: Café com Leite e Açúcar. Lunch: Taeq Arroz Integral com Legumes e Cubos de Peixe. Dinner: Taeq Arroz Integral com Legumes e Cubos de Peixe. more...

1839 kcal

Activities & Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...