Weigh In record (no journal entry) for 07 July 2020
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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114 kcal
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Fat: 0.32g | Prot: 14.61g | Carb: 10.92g.
Breakfast: Yoeggs Vaniglia, Wasa Integrale. more...
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gaining 0.7 lb a week
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