Weigh In record (no journal entry) for 07 November 2010
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102.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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1963 kcal
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Fat: 82.90g | Prot: 78.51g | Carb: 249.12g.
Breakfast: Chicken in a Biskit - Original, Giant Eagle Singles American, Chunky Beef & Bean Roadhouse Chili, Dr. Pepper (20 oz). Lunch: Velveeta Cheese, Polish Sausage, Giant Eagle Vitamin D Milk, Chicken in a Biskit - Original, Instant Breakfast. more...
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steady weight
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