tasha-sosedka's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020
139.3 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2020:
776 kcal Fat: 29.18g | Prot: 37.26g | Carb: 92.67g.   Breakfast: Молочный Мир Молоко 2,5%. Lunch: Молочный Мир Молоко 2,5%, Vici Крабовые Палочки Крабок. Dinner:  Овсяноблин с Сыром. Snacks/Other: Простоквашино Сметана 10%,  Красные Помидоры. more...
1858 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tasha-sosedka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.