Weigh In record (no journal entry) for 07 July 2020
|
139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2020:
|
776 kcal
|
Fat: 29.18g | Prot: 37.26g | Carb: 92.67g.
Breakfast: Молочный Мир Молоко 2,5%. Lunch: Молочный Мир Молоко 2,5%, Vici Крабовые Палочки Крабок. Dinner: Овсяноблин с Сыром. Snacks/Other: Простоквашино Сметана 10%, Красные Помидоры. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tasha-sosedka's weight history
|