sstacileigh's Journal, 07 November 2010

245.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 58.19g | Prot: 92.67g | Carb: 83.00g.   Breakfast: oscar mayer canadian bacon, great value reduced fat cheddar, great value liquid egg, great value liquid egg. Lunch: great value frozen broccoli and cauliflower, campbells broccoli cheese soup. Dinner: in the bag steamables - broccoli with cheese sauce, round steak. Snacks/Other: pickle spear, coke zero, sugar free popsicle, planters deluxe nut. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...