Weigh In record (no journal entry) for 07 July 2020
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129.6 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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178 kcal
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Fat: 2.07g | Prot: 7.16g | Carb: 33.55g.
Breakfast: Yoğurt. more...
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losing 3.6 lb a week
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busranur.kocak's weight history
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