busranur.kocak's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020
129.6 lb Lost so far: 11.5 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:
178 kcal Fat: 2.07g | Prot: 7.16g | Carb: 33.55g.   Breakfast:  Yoğurt. more...
losing 3.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



busranur.kocak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.