DiscerningPatriot74's Journal, 25 June 2013

198.0 lb Lost so far: 9.2 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 41.89g | Prot: 60.29g | Carb: 123.95g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Atkins Advantage Peanut Butter Granola Bar, Bananas. Dinner: Taco Bell Cantina Bowl - Chicken. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...

2598 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...