Weigh In record (no journal entry) for 25 June 2013
|
114.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2013:
|
1234 kcal
|
Fat: 29.28g | Prot: 34.63g | Carb: 210.46g.
Breakfast: Kitchen Cooked chocolate rice porridge. Lunch: Apples. Dinner: Balsam-Pear (Bitter Gourd, Pods), Ground Beef, White Rice. Snacks/Other: Pasta with Carbonara Sauce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbydebbie's weight history
|