One of those weekends... 😭
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212.5 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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802 kcal
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Fat: 45.26g | Prot: 89.59g | Carb: 11.57g.
Breakfast: Xylitol, Clover Long Life Full Cream Milk, Green Tea. Dinner: Biltong, Mozzarella Cheese (Whole Milk) , Grated Cheddar Cheese, Enterprise Back Bacon, Fried Egg with Fat. more...
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gaining 5.4 lb a week
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