Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wanderer
Journal
06 Nov 10
wanderer's Journal, 06 November 2010
wanderer's Profile
< Previous Entry
|
Next Entry >
Getting back at 'er. Hoping to be 230lbs by the 20th.
235.0 lb
Lost so far:
15.0 lb
.
Still to go:
75.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 November 2010:
180 kcal
Fat: 5.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast:
Optima Shakes - Strawberries and Cream.
more...
2955 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wanderer's weight history
view complete history