zeloic's Journal, 06 July 2020

Weigh In record (no journal entry) for 06 July 2020
177.3 lb Lost so far: 30.0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2020:
1866 kcal Fat: 73.79g | Prot: 69.21g | Carb: 231.30g.   Breakfast: Kiwi, Café, Miel, Brioches Fonteneau Brioche Tranchée Pur Beurre Bio. Lunch: Pain, Pain, Salade de Fruits, Gratin Dauphinois, Courgette Farcie. Dinner: Taillefine Yaourt 0% Fraise, Tomate Cuite, Poivrons Verts, Oignons, Auchan Crème Épaisse 4%, Fleury Michon Allumettes de Poulet, Entremont Emmental Râpé, Croustipate Pâte Brisée. more...
gaining 21.6 lb a week

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Comments 
Bonsoir Angie. Merci. Bonne semaine! 
06 Jul 20 by member: zeloic

     
 

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