clibin's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
135.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 24 June 2013:
1425 kcal Fat: 50.50g | Prot: 134.56g | Carb: 123.61g.   Breakfast: Strawberries, Raspberries, Blueberries, Greek Yogurt 0% Fat Plain. Lunch: Greek Yogurt 0% Fat Plain, Blueberries, Strawberries, Ideal Protein Potato Puree Mix, Mushrooms, Bell Peppers, Zucchini, Olive Oil, Saputo Parmesan Petals, Naturegg Simply Egg Whites. Dinner: Kraft Calorie Wise Creamy Cucumber Salad Dressing, Broccoli, Bell Peppers, Cooked Green String Beans (from Fresh), Spolumbo's Mild Italian Sausage. Snacks/Other: Healthy Choice Greek Yogurt Bars, Proteina21 Raspberry and Dark Chocolate Bar. more...
gaining 1.8 lb a week

   Support   


Other Related Links

Members



clibin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.