Weigh In record (no journal entry) for 05 July 2020
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218.3 lb
Lost so far: 10.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1069 kcal
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Fat: 56.25g | Prot: 54.27g | Carb: 94.21g.
Breakfast: Café Expresso. Lunch: Café Expresso, Auchan Chocolat Noir 72% Cacao (1), Cacahuètes, Yoplait Petits Filous, Saint Agur Fromage à Pâte Persillée, Bonne Maman Confiture l'abricot Fruitée Intense, Etorki Tranches Pur Brebis, Wasa Fibres, Tzatziki, Delpierre Queues de Crevettes Marinées Ail et Persil. Dinner: Auchan Croustillants Cacahuète, Riz à la Tomate, Tomate Farcie. more...
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losing 4.6 lb a week
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