Weigh In record (no journal entry) for 05 July 2020
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313.9 lb
Lost so far: 12.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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1260 kcal
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Fat: 82.14g | Prot: 58.26g | Carb: 76.40g.
Breakfast: Banana Pancakes. Lunch: Avocado, Cherry Tomatoes, K Classic Balkan Cheese , Red Onions, Ardei Ardei Gras Rosu, Castraveți Castraveți, Bonduelle Fasole Rosie, Rio Mare Ton În Ulei De Măsline (Nescurs). Dinner: Young Green Onions, Castraveți Castraveți , Radish, Cas Cas Vaca, Tomatoes, Soft Boiled Egg. more...
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3476 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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