Weigh In record (no journal entry) for 24 June 2013
|
192.2 lb
Lost so far: 2.2 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2013:
|
615 kcal
|
Fat: 22.00g | Prot: 15.40g | Carb: 88.55g.
Lunch: Findus Rahmspinat, Olivenöl, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pummukel's weight history
|