Weigh In record (no journal entry) for 06 November 2010
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285.3 lb
Lost so far: 34.7 lb.
Still to go: 95.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 November 2010:
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2461 kcal
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Fat: 198.96g | Prot: 129.69g | Carb: 42.75g.
Breakfast: Golden Brown All Natural Fully Cooked Sausage Patties, artisan, Bell Peppers, mushrooms, Egg. Lunch: rapeseed oil, marie's, Organic Spring Mix, 100 Calorie Snack Pack, steak-umm. Dinner: balsamic vinegar, bell pepper, onion, tomatoes, utz pork, chicken breast. Snacks/Other: baking powder, cinnamon, whole ground flaxseed meal, egg. more...
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3152 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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