Weigh In record (no journal entry) for 04 July 2020
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143.3 lb
Lost so far: 24.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1850 kcal
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Fat: 60.31g | Prot: 60.46g | Carb: 208.81g.
Lunch: Milch 1,5%, Kaffee, Himbeerkuchen, Dr. Oetker Bistro Classique Baguette Hawaii. Dinner: Ketchup, Mayonnaise, Iglo Italienische Gemüsepfanne, Iglo Zucchini Bulgur, Iglo Fischstäbchen. Snacks/Other: funny-frisch Linsenchips, Weißwein. more...
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steady weight
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kleene2309's weight history
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