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bobrovskaya_ya
Journal
03 Jul 20
bobrovskaya_ya's Journal, 03 July 2020
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Очередная маленькая победа!🤗ещё килограмм отвеса🧚🏻♀️ ничто так не мотивирует, как очередной -1 на весах🤗🧚🏻♀️🤗
158.7 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2020:
1097 kcal
Fat: 41.36g | Prot: 58.71g | Carb: 126.00g.
Breakfast:
Кофе с Молоком, Жареное Яйцо, Сыр Сулугуни, Хлеб Черный.
Lunch:
Prisma Печень Тушеная с Овощами, Картофель (без Кожуры, с Солью, Вареный).
Dinner:
Сыр Сулугуни, Хлеб Черный, Жареное Яйцо.
Snacks/Other:
Алыча.
more...
373 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 37 minutes, Apple Health - 23 hours and 23 minutes.
more...
losing 1.4 lb a week
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