Weigh In record (no journal entry) for 23 June 2013
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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897 kcal
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Fat: 23.24g | Prot: 39.71g | Carb: 96.65g.
Breakfast: Marque Repère Pain Grillé Brioché, Café au Lait, Jafaden Pur Jus Multifruit. Lunch: Nectarines. Dinner: Apericube, Ananas, Vin de Table Rouge, Bjorg Galette de Riz Complet, Fleury Michon Blanc de Dinde Fumé, Concombre (avec Peau). Snacks/Other: Sucre, Café Expresso. more...
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steady weight
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