Weigh In record (no journal entry) for 02 July 2020
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126.8 lb
Lost so far: 27.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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946 kcal
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Fat: 37.91g | Prot: 73.80g | Carb: 78.07g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Останкино Карбонад Юбилейный, Щелковохлеб Хлеб Тостовый, Ламбер Сыр Ламбер 50%. Lunch: Шаверма с рыбой. Dinner: Индилайт Филе Грудки Индейки, Гречка. more...
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losing 3.1 lb a week
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